Achieve the body transformation you never thought possible!

Tone up, lose weight, workout without spending hours in the gym.

Join the Greatness Transformation Program to access your customized workout plan, nutrition guidelines, motivation, and become a greater version of yourself in body and mind.

Imagine if

•   ​You could transform your body with quick, 30 minute workouts, without even having to leave the house 

• You knew exactly what type of foods you needed to eat to lose weight and tone up
  
  
  
• You had a training & nutrition plan customized to suit your needs and your busy schedule
  
  
  
• You felt confident and powerful in your body and with who you are

 
​AND 

• You could enjoy your meals and still achieve your goals without having to restrict any of your favorite foods
  
  
  
• You can be continually improving your physical, spiritual, emotional, and mental health
  
  
  
• You felt great looking at yourself in the mirror every single day
  
  
  
• You had enough energy to keep up with your kids and lead a healthy, active lifestyle 

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The Greatness Transformation Program was designed to help you achieve all of this, and more!

Get started for just $100/week
(minimum 12 week commitment)​

Register

“Before I started working with Vandie, I didn’t have an idea of what I needed to do in the gym. Now, I know exactly what I need and learned how to properly workout.” -Brandon Highsmith

Get started for just $100/week
(minimum 12 week commitment)​​

Register

Here’s what’s included

• Weekly Coaching Sessions

• Customized workout plan

 

• Nutrition guidelines

 

• Direct messages to your coach

 

• Weekly Progress Reports

Here’s how it works…

The Greatness Transformation Program was designed to help busy dads like you to achieve the body transformation you deserve and build the habits to create a healthy lifestyle. 

You’ll receive a plan consisting of workouts that you can do from home, or the gym in about 30 minutes or less! So even if you only have a small window of time to yourself, while the kids are busy or sleeping, you can get your workout in and feel great!. You’ll know what foods to eat, and enjoy and have the energy needed day in and day out to spend with your family. 

We’ll help establish positive and healthy habits to balance your body and mind with your program delivered via my app, and you’ll have access to me at any time for additional support. 

Each week you’ll be able to hop on a coaching call with me to ensure you stay on track and reach your goals, and together we’ll work through any roadblocks that pop up along the way. I’m so excited to help you transform your body and achieve what you never thought possible! Click the “Register” button below to get started!

Meet Your Coach

Hey, I'm Vandie

By now you're probably wondering who I am, how I became a coach and whether I'm the right coach for you...

So let me tell you a bit about myself!

I fell in love with fitness during my undergrad at George Mason University. I began helping a couple friends with their workouts and they suggested I become a personal trainer. After looking into it, I decided to give it a try. That decision became one of the best choices of my life. Every day, I was having an impact on people’s lives.

I thank my Lord and Savior Jesus Christ for gifting me with my talents and abilities to be able to do what I love and bless others. 

I have been coaching since 2012 and my goal is to help you reach your greatness and through achieving your maximum potential spiritual, emotional, mental, and physical fitness. 

As a husband and father of 2 (soon 3!) kids, I know exactly how it feels to be in your shoes. I know how some days can feel overwhelming and you don’t know where you’re going to get the strength from to even finish out the day, but we make it through for our family. We make it through because we love them. 

But you don’t have to sacrifice the body you want. You don’t have to miss out on living a healthy lifestyle. If I can do it, so can you. Let me help you.

​
​Get started for just $100/week
(minimum 12 week commitment)​

Register