Be Greater!

Holistic fitness and wellness using Biblical principles to help you be the greatest version of yourself.  Connect spirit, body, and soul (mind, will, and emotions) through spiritual, emotional, mental, and physical fitness (SEMP Fitness). When we're living a balanced and holistic lifestyle, we're able to perform what we're called to do and excel on a daily basis! 

Explore my SEMP Fitness Coaching Program now!

Explore Coaching

​Schedule your free 30-minute Greatness Session now with me to discover your best path!

Consultation will occur via video with an emailed link. Via phone is also an option for those without computer access.*

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 Greatness Is In You

Become a Greatness Subscriber. Spiritual, Emotional, Mental, and Physical fitness and wellness for your mind, body, and spirit. Sign up for exclusive access for advice, videos, and messages that'll renew you every single day. Leave your worry and stress behind. 

​Receive coaching to create a lifestyle change that will last with a customized fitness and wellness program, giving you the accountability, consistency, and support you've always been looking for. Let's make working out fun!

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Values 

My coaching is simple: to help you feel greater, look greater, and be greater every single day through fitness and wellness.

The goal is to bring you to wholeness by connecting your mind, body, and spirit by strengthening your SEMP Fitness (spiritual, emotional, mental, and physical). I use principles straight from the Bible to help you live a balanced, holistic lifestyle. 

I pay attention to all aspects that affect your overall wellness. That includes our mental and emotional well-being, what we eat, our relationships and social environment, how we manage our finances, and dealing the demands of your work. 

I help you eliminate stress, worry, and anxiety to have more joy, enhance the most important relationships in your life, and experience each day with a sound mind and peace. I'll help you find balance while also strengthening your body, spirit, and soul. 

There are many roads to greatness, I help design the right path for you.

This Is What I Do

What is Vanbar Fitness? Click the video to the right and find out!

Is Vanbar Right For You?

• Want to feel greater about yourself
• Want to your spirit, soul, and body to be on the same page
• Have been on a program before and it didn't work
• Need accountability, support, and consistency 
• Can workout from home, your gym, outside, anywhere!
  

Meet Vandie - Fitness Coach/Your Motivation

Welcome to Vanbar Fitness! I am Vandie, your personal SEMP Fitness Coach. I believe that we all have greatness within us, and my goal is helping you achieve your maximum potential and help you feel greater and look greater. 

Life is a long journey, full of ups and downs, successes and failures, happiness and challenges, joy and stress. I aim to guide you through one day at a time so you can prosper and be successful for tomorrow and for your future.