The Foundation: 30-Day Faith & Fitness Guide
30 Days to build the system you need
$27.00
A self-led 30-day PDF + digital guide to help you build a system to balance your body, mind, and spirit.
What's inside:
30-day habit tracking calendar (printable)
4-week bodyweight workout plan (no gym needed)
Daily Scripture + reflection prompt for each day
Week-by-week "No-Drift" focus themes
The 5 Core Beliefs exercise — identify what's actually keeping you stuck