The Vanbar Motto

My coaching is simple: to help you feel greater, look greater, and be greater every single day through fitness and wellness.

The goal is to bring you to wholeness by connecting your mind, body, and spirit by strengthening your SEMP Fitness (spiritual, emotional, mental, and physical). I use principles straight from the Bible to help you live a balanced, holistic lifestyle. 

I pay attention to all aspects that affect your overall wellness. That includes our mental and emotional well-being, what we eat, our relationships and social environment, how we manage our finances, and dealing the demands of your work. 

I help you eliminate stress, worry, and anxiety to have more energy, joy, and to enhance the most important relationships in your life while experiencing each day with a sound mind and peace. I'll help you find balance while also strengthening your body, spirit, and soul. 

Vandie Barnard

Your Fitness Coach

I am your fitness coach Vandie Barnard. Want to know a little bit about me? Of course you do, that's why you're here. 

I fell in love with fitness during my undergrad and have not looked back. I began helping a couple friends with their workouts and they suggested I become a Personal Trainer. After looking into it, I decided to give it a try. That decision became one of the best choices of my life. Every day, I was having an impact on people's lives not only physically, but spiritually, emotionally, and mentally as well.

I thank my Lord and Savior Jesus Christ for gifting me with my talents and abilities to be able to do what I love and bless others. 

I have been training and coaching since 2012.  

My goal is to help you reach your greatness through achieving your maximum Spiritual, Emotional, Mental, and Physical Fitness.