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Personalized Fitness & Wellness Coaching

What's Included:
​
  • Customized monthly workout plan 
  • Weekly 30 minute check-ins
  • Unlimited email support
  • Nutrition advice
  • SEMP Fitness programming
  • ​Access to Greatness Membership





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Best if:
​
 
  • Need guidance and accountability
  • Don't have the budget for one-on-one training in a gym
  • Need guidance and accountability 
  • Need direction in your workouts
  • Need a coach
  • Want a customized program
  • Not seeing results ​
$200/month

Group Fitness & Wellness Coaching

What's Included:​
​
  • For groups of 3-6 people
  • Customized monthly workout plan 
  • Weekly 30 minute check-ins
  • Unlimited email support
  • Nutrition advice
  • SEMP Fitness programming
  • ​Access to Greatness Membership



​

​
Best if:
​
 
  • Don't have the budget for one-on-one training in a gym
  • Need guidance and accountability 
  • Need direction in your workouts
  • Need a coach
  • Want a customized program 
  •  Not seeing results
  • Have a small group with similar goals
$525/month
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BE GREATER!

If you have any questions, please feel free to email and contact me directly at vandie@vanbarfitness.com


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