With so many items on our to-do list, it's easy to leave exercising off our schedule. That may not be the best thing to do though, mentally or physically. The good news is it's not as hard as we think to fit just a little bit of exercising into our week. Find out how in this latest video.
Time is one of our greatest assets...at least most of the time. Are you using your time wisely? Let's find out.
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