If I told you that, how your entire day pans out all starts out in the first few moments when you get out of bed, would you believe me?
Would you believe me that your attitude and what type of energy you will give off is all decide before you wipe the cold out your eye? How your day goes is all dependent upon you. You can decide what type of day you’re going to have. Do you wake up angry at the world, thinking about all the problems and challenges in your day ahead, nothing but negative thoughts roaming around in your head? Is your mood instantly destroyed because it’s cloudy and rainy outside? Or do you look forward to getting up out of bed to do what you do, to follow and build your passion, radiating nothing but positive energy? You fall into one of these 2 categories whether you recognize it or not. YOU set the tone for your day. YOU set the atmosphere for what kind of day you’re going to have. Don’t allow anyone else to steal your joy or rob you of your happiness. Don’t allow anyone to dictate how you will feel. If you need help in starting your day off right, start with a couple minutes of meditation or breathing techniques to set your mind in the right frame. Listen to your favorite song, listen to a motivation message, say a prayer, do a couple minutes of yoga. These are just a few techniques that’ll make a substantial difference in how your day turns out. Make sure you have a purpose for getting out of bed. Have something that you are striving for besides just collecting a check. Make sure you are having an impact on the lives of people that depend on you or that you’re around. That’ll help keep you motivated. That’ll help give you the drive that you need to keep a positive attitude. Keep an optimistic outlook on life. It’s all in your hands. Be Greater!
0 Comments
Leave a Reply. |
Be Greater!Your fitness guide, your motivation, your inspiration! Archives
March 2022
Categories |
BE GREATER!
If you have any questions, please feel free to email and contact me directly at [email protected]
All content is a product of Vanbar Fitness, LLC.
Terms of Use
Privacy and Security
If you have any questions, please feel free to email and contact me directly at [email protected]
All content is a product of Vanbar Fitness, LLC.
Terms of Use
Privacy and Security
© COPYRIGHT 2024. ALL RIGHTS RESERVED.